Should I Take More in The Beginning to Increase My Omega-3 levels?

Should I Take More in The Beginning to Increase My Omega-3 levels?

If you are just starting on an Omega-3 regimen, you might benefit from taking two-capsule dose, twice a day for the first couple of weeks. This should help boost your depleted Omega-3 levels more quickly. After that try the maintenance dosage two capsules once per day.

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